HOLISTIC NUTRITION & INTEGRATED WELLNESS
There is oftentimes a disconnect when it comes to living a healthy lifestyle; we know what’s good for our bodies, but we don’t always act accordingly. At Ortizvitality, I aim to mend the gap between knowing and doing, by catering to each individual's unique circumstances. Whether it is weight loss or weight management, managing a dietary condition, developing a healthy relationship with food, incorporating physical activity through exercises, or relaxation and breathing practices, I offer a variety of services and packages designed to meet your needs.
WHAT PEOPLE SAY
Lorena Galindo
In 3 sentences or less, can you describe any reservations you had before you started to work with Ismael (Ish) Ortiz, PN1, CPT?
With so much couching on the market, I wasn't sure if it would work for me. I wasn't sure if I could change my habits and follow a plan.
In 3 sentences or less, can you explain how Ismael (Ish) Ortiz, PN1, CPT was able to help you with your reservations?
Adapting to my possibilities and conditions. Clearly explaining how to work to achieve the changes.
Can you describe your 1-3 top goals when you started working with Ismael (Ish) Ortiz, PN1, CPT?
Losing weight was my main goal and regain my physical activity
In point form, can you list your achievements and breakthroughs that have come as a result of working with Ismael (Ish) Ortiz, PN1, CPT?
I started to lose weight
I am listening to my body and making myself aware of my needs
Resuming my physical activity
My eating habits have improved
Would you recommend Ismael (Ish) Ortiz, PN1, CPT to your friends and family? If so, why?
Yes. His ability to motivate you to work for yourself is incredible. He speaks clearly and has the patience to teach. Respect your pace and be considerate of your limitations.
Is there anything else you would like to add?
I've never been on a show like this before and I tried it for 3 months. The results have been very important to me and now I have extended the program for a year.
Valery Gomez
In 3 sentences or less, can you describe any reservations you had before you started to work with Ismael (Ish) Ortiz, PN1, CPT?
I have never had a personal coach before so i wasn't sure i really needed one
In 3 sentences or less, can you explain how Ismael (Ish) Ortiz, PN1, CPT was able to help you with your reservations?
Ismael has been a great couch to tailor my needs and has helped me a lot to learn about nutrition, creating new habits and making conscious decisions while shopping and organising my meals for the week ahead.
Can you describe your 1-3 top goals when you started working with Ismael (Ish) Ortiz, PN1, CPT?
1. Eating healthier
2. Knowing what is best for my family in terms of food
3. Getting fitter
In point form, can you list your achievements and breakthroughs that have come as a result of working with Ismael (Ish) Ortiz, PN1, CPT?
Eating healthier
Being more organised
Conscious choices while shopping
Asking for help
Holistic approach of wellbeing
Would you recommend Ismael (Ish) Ortiz, PN1, CPT to your friends and family? If so, why?
Yes, I would definitely recommend ismael as he has a personal approach in a holistic way to increase your vitality!
Is there anything else you would like to add?
I would like to thank ismael for all his help, maybe increasing the 1 to 1 follow-up with a shorter time will be more beneficial for some customers.
Nagui Marquez
In 3 sentences or less, can you describe any reservations you had before you started to work with Ismael (Ish) Ortiz, PN1, CPT?
I did not have any reservation to start working with Ish
In 3 sentences or less, can you explain how Ismael (Ish) Ortiz, PN1, CPT was able to help you with your reservations?
Through guidance, support and motivation
Can you describe your 1-3 top goals when you started working with Ismael (Ish) Ortiz, PN1, CPT?
1. Developing a habit to exercise in a way to enjoy and keep engaged with physical activity
2. Getting a better understanding of nutrition to adopt a healthier lifestyle
3. Learning how to get a body-mind balance to become a more energetic and healthier person inside out
In point form, can you list your achievements and breakthroughs that have come as a result of working with Ismael (Ish) Ortiz, PN1, CPT?
1. I am able to do workouts feeling good on a regular base
2. I am more conscious about my food choices
Would you recommend Ismael (Ish) Ortiz, PN1, CPT to your friends and family? If so, why?
Yes, I would. Ish is very passionate about his coaching role and he has proven knowledge about wellbeing as a whole. He is willing to help and support you during this journey. He helped me to understand the fact that wellness is a way that everyone can choose and it's never too late to start to change.
Is there anything else you would like to add?
I started this program just looking for a way to change my habits. My main goal was not to lose weight. There was something missing in my daily routines because there were instances that I felt a lack of energy and overall imbalanced. In my opinion, the program leads you to change your lifestyle consciously providing an understanding of how everything is connected, from what you eat, how you perform your daily activities, how do you really feel and the acknowledgement of all processes as a whole.
Susan Riestra
In 3 sentences or less, can you describe any reservations you had before you started to work with Ismael (Ish) Ortiz, PN1, CPT?
Being able to accomplish my goals and really change
In 3 sentences or less, can you explain how Ismael (Ish) Ortiz, PN1, CPT was able to help you with your reservations?
He has provided structure, guidance m, knowledge and motivation
Can you describe your 1-3 top goals when you started working with Ismael (Ish) Ortiz, PN1, CPT?
Loose weight
Improve nutrition
Meditation
In point form, can you list your achievements and breakthroughs that have come as a result of working with Ismael (Ish) Ortiz, PN1, CPT?
Lost 7kg in less than 6 months
Improved nutrition by having homemade meals daily 90% or more
Would you recommend Ismael (Ish) Ortiz, PN1, CPT to your friends and family? If so, why?
Only you can take accountability for your health and nutrition and making the right choices for healthy living BUT having the right tools and people around is critical too.
6 months ago and 15 pounds heavier I could not think that after more than a year without physical activity I could achieve the results I have today
Is there anything else you would like to add?
I highly recommend coach Ish and his holistic approach! I now know that being a fit/ healthy person is a life choice and identity change can happen! Thanks to the nutrition and fitness journey I embarked on with Ortizvitality I’m shaping the body and nutrition I always wanted to have but did not think I could have! Thank you coach! You rock